Mind–Body • Lifestyle • Yoga Medicine

Dr. Maheshwor Bhatta

Stress • Anxiety • Depression
Psychosomatic Disorders • Chronic Health Conditions

Dr. Maheshwor Bhatta, Mind–Body Medicine Specialist and Consultant Yoga Physician in Nepal
Dr. Maheshwor Bhatta, Mind–Body Medicine Specialist and Consultant Yoga Physician in Nepal

Meet Dr. Maheshwor Bhatta​

Mind–Body Medicine Specialist | BAMS • MD (Yoga)

Dr. Maheshwor Bhatta (BAMS, MD Yoga) is a Consultant in Yoga & Mind–Body Medicine, working at the intersection of Mind–Body Medicine, Lifestyle Medicine and Yoga Medicine to promote better health and well-being.

His work integrates clinical experience, scientific evidence and personalized care, with a focus on stress-related conditions, psychosomatic problems, chronic health conditions and healthy living.

Beyond clinical practice, he is actively involved in research, professional training and public health education, with a vision to make evidence-based integrative healthcare more practical, accessible and applicable to everyday life.

How Can I Support You?

Mind–Body Regulation Consultation

Personalized care for Stress, Anxiety, Depression, Panic, Psychosomatic & Chronic Health Conditions.

Online • In-Person

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Yoga Medicine

Disease-specific, evidence-based Yoga Therapy tailored to your health condition and individual needs.

Mental Health • Diabetes • Hypertension • Chronic Pain • Rehabilitation • Cancer Support

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Training & Workshops

Practical, evidence-based programs for healthcare professionals, institutions and organizations.

Yoga Therapy • Yoga & Mental Health • Stress Management • Meditation • Mental Health • Healthy Lifestyle • Performance

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Courses & Programs

Explore signature programs developed through mind–body medicine, yoga, lifestyle science and practical self-development.

Mind–Body Health • Stress Management • Healthy Lifestyle • Yoga & Mental Health

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My Book

Calm Again

Calm Again book by Dr. Maheshwor Bhatta—a science-based guide to resetting the nervous system

Because calm isn’t forced. It’s learned.

A practical, science-based guide to understanding anxiety, chronic stress, emotional exhaustion and low mood through nervous system regulation.

Latest Articles

Evidence-based articles on mind-body medicine, lifestyle and mental well-being.
तपाईं सामान्य तनावमा हुनुहुन्छ कि तनावको समस्यामा?

तपाईं सामान्य तनावमा हुनुहुन्छ कि तनावको समस्यामा?

हामी प्रायः भन्छौँ—“कस्तो तनाव भइरहेको छ!”, “घरमा पनि त्यस्तै तनाव छ, काममा पनि त्यस्तै—के गर्ने?”, “दिमागले कामै गर्न छोड्यो”, “शरीर...
Read More →

Featured Videos

Experience & Reach

Training & Workshops

Delivering training and workshops across health, education, professional and institutional settings

1000+

Participants Reached

45+

Institutions & Organizations Engaged

65+

Programs Delivered

7+

Provinces Reached

What People Say

Frequently Asked Questions

Dr. Maheshwor Bhatta बाट कुन–कुन services उपलब्ध छन्?

Mind–Body Consultation, Yoga Medicine Consultation, self-paced Courses, guided Programs तथा institutional Training & Workshops उपलब्ध छन्।

Consultation, Course र Training बीच के फरक छ?

Consultation व्यक्तिगत समस्या वा health condition का लागि professional support हो। Course वा guided Program structured रूपमा सिक्न र अभ्यास गर्न चाहने व्यक्तिका लागि हो। Training & Workshop institutions, professionals र groups का लागि तयार गरिन्छ।

Dr. Maheshwor को qualification र experience के छ?

BAMS तथा MD(Yoga) । सन् 2018 देखि clinical practice मा सक्रिय छु र teaching, research, writing तथा नेपालभर 65+ training programs सञ्चालन गरेको अनुभव छ।

Dr. Maheshwor को professional approach केमा फरक छ?

मेरो approach ले Medical Science, Yoga Medicine, Mind–Body Health, counselling र lifestyle science लाई एकीकृत गर्छ। प्रत्येक service व्यक्ति, condition, आवश्यकता र intended outcome अनुसार personalized हुन्छ।

Consultation online र in-person दुवै उपलब्ध छ?

हो। Online consultation नेपाल तथा विदेशबाट लिन सकिन्छ। In-person consultation Kathmandu मा appointment द्वारा उपलब्ध छ।

Training वा Workshop का लागि Dr. Maheshwor लाई invite गर्न सकिन्छ?

सकिन्छ। Government bodies, healthcare organizations, schools, workplaces, security institutions र professional groups ले training, workshop, speaking session वा TOT का लागि invite गर्न सक्छन्।